Deep Tissue Massage
Deep tissue
massage is used to release chronic muscle tension through slower strokes and
more direct deep pressure or friction applied across the grain of the muscles
not with the grain. Deep tissue massage helps to break
up and eliminate scar tissue. Deep tissue massage usually
focuses on more specific areas and may cause some soreness during or right
after the assage. However, if the massage is done correctly you should feel
better than
ever within a day or two.
Swedish Massage
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapatement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthrites of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation
Shiatsu Massage
Shiatsu Massage is Japanese for "finger pressure"; it’s consisting of finger and palm pressure, stretches,
and other massage techniques. This will help you relax and cope with issues
such as stress, muscle pain, nausea, anxiety, and depression.
Aschiatsu (Back-Walking) Massage
Aschiatsu Massage is a barefoot massage technique uses deep compression effleurage strokes that glide over the body. It combines flowing centrifugal and centripetal push, pull, and pumping movements that feel fantastic and can create a structural change in tight, sore muscles. Guaranteed to be the deepest most luxurious massage you’ve ever experienced, it will leave you feeling like a new person.
Hot Stone Massage
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
Thai Massage
Thai massage is a type of massage in Thai style that involves stretching and deep massage
